ENVIRONMENT AND GOOD HEALTH

AGRICULTURE GARLIC Step-by-Step Guide to Planting Garlic Preparing Soil: Garlic can be planted both in the ground and in raised garden beds. Garlic, like other vegetables, thrives best in fertile, loose soil. Work in plenty of compost before planting to help improve the soil. Autumn is also a crucial time for those who plant in spring. This is the time to prepare your soil so that it’s at its maximum growing potential come March and April. Compost is the ideal companion for growing garlic. Not only will it enrich the soil with nutrients, but it will also loosen the soil to promote healthy bulb growth. And just as with all root crops, loose soil can make a significant difference between having full-sized produce while harvesting, or ending up with stunted veggies. Some gardeners will spread two or three inches of manure on their plot along with wood ashes, greensand, or another source of potassium. Bone meal or phosphate rock is also helpful in supplying phosphorus, a mi...

PLANTING IRISH POTATOES Irish potatoes are easy to grow in the home garden or in large farm. Many varieties are available: heirloom, russet, yellow, white, red, blue, fingerlings, and more. All types should produce well with proper soil preparation, planting date, irrigation, and cultural practices Potatoes are an underground stem called a “tuber”. The “seed stock” you plant is a potato tuber which has been grown under conditions that minimize disease and not treated with compounds used to prevent sprouting as used on potatoes at the market. Potatoes can be planted beginning in late April or early May and then throughout the summer. To start your potato patch, select an area where other crops in the nightshade family (tomatoes, peppers, eggplants) were not grown in the previous year (or longer). Next, decide how many pounds of potatoes you would like to harvest. Five pounds of seed potatoes will yield between 45 and 70 lbs. of potatoes and will require a garden area of about 10 ...

Farming Management  Explore: Farming is more than planting seeds — it’s a careful balance of planning, knowledge, and discipline. Whether you are a beginner or an experienced farmer, understanding the core principles of agriculture can make the difference between success and failure. These 16 agricultural laws are essential guidelines to help you grow your farm sustainably, reduce risks, and maximize productivity. Introduction:  Agriculture is not just about planting and harvesting. It requires planning, discipline, and knowledge of basic farming laws. Here are 16 rules that can guide you toward successful and sustainable farming.   The Top 16 Agricultural Laws for Every Farmer 1. Avoid Targeting Only High Seasons High seasons may look profitable, but they come with their own challenges. Be a farmer, not a gambler. 2. Choose Crop Rotation Wisely Select at least three main crops and plan crop rotation. Switching without a plan may lead to losses. 3. Plan Your Farm Effec...

Good health Vegetation sciences Scent Leaf is a flavorful herb from Nigeria and Ghana, where it is used in various dishes, including Pepper Soup and Black Soup. Pepper soup has strong medicinal uses, and is regularly eaten by women for a week after giving birth. It is also used as a great green garnish for many African foods including Okra Soup, adding a spicy basil flavor. Most people in Nigeria grow it in their home gardens or harvest it from the wild spaces around their homes. Studies have shown that scent leaves contain antioxidants, essential oils, and nutrients that can help prevent diseases and promote wellness. This article reveals the top 10 proven health benefits of scent leaves and how you can use them daily for better health. The top 10 health benefits of scent leaves Unleashing The Fantastic Health Benefits of Scent Leaf Scent leaf, also known as Ocimum gratissimum, is a highly valued herb in various parts of the world, especially in Africa. Reno...

AGRICULTURE Here are some facts about planting cabbage: 1. Cabbage (Brassica oleracea) is a cool-season vegetable that belongs to the Brassicaceae family. It is closely related to other leafy greens like kale, broccoli, and Brussels sprouts. 2. Cabbage can be grown in both spring and fall seasons, but it prefers cooler temperatures. It thrives in regions with temperatures between 7°C to 24°C. 3. Cabbage requires full sun for optimal growth. It should receive at least 6 hours of direct sunlight per day. 4. Before planting cabbage, prepare the soil by incorporating organic matter like compost or well-rotted manure. Cabbage prefers a fertile, well-draining soil with a pH between 6.0 and 7.5. 5. Cabbage can be grown from seeds or transplants. If starting from seeds, sow them indoors 6 to 8 weeks before the last expected frost date. Transplants can be planted outdoors after the danger of frost has passed. 6. When planting cabbage, space the plants 30 to 60 cm apart, depending...

NUTRITION HOME REMEDIES HOME TREATMENT Explore the traditional and scientific benefits of rosemary smoke—from purifying air to offering antioxidant protection. Learn how to use it safely and effectively. ✨ Introduction For centuries, rosemary has been more than just a kitchen herb—it’s been a symbol of healing, purity, and spiritual balance. When burnt, its fragrant smoke fills the air with a refreshing aroma that ancient civilizations believed could cleanse spaces, protect from illness, and lift the spirit. Today, science confirms what tradition long knew: rosemary smoke carries powerful antibacterial, antioxidant, and mood-enhancing properties. In this article, you’ll discover the proven health benefits of rosemary smoke, how to use it safely, and why it remains one of nature’s most sacred healing gifts. How to Make Rosemary Tea – Preparation and Health Benefits ✅ Ingredients: 1–2 fresh rosemary sprigs (or 1 teaspoon of dried rosemary) ...

Symbiotic life wildlife hidden jungle life Vegetation and animals Science Ants, Mushrooms, Leaves, and Bacteria Perhaps the most amazing example of symbiotic relationships is found in Central and South America. There, large colonies of leaf-cutter ants grow mushroom-type fungi (plural for fungus) for food. But instead of growing the mushrooms in soil, they grow them in leaf mulch. Leaf mulch consists of green leaves that have been chewed into small pieces. These ants are called "leaf-cutters" because they cut leaves off trees, bit by bit, and carry the pieces to their underground nests. The ants do not eat the leaves they collect. They are not able to digest the leaves' tough fibers and cell walls. Rather, the ants gather the leaves, chew them up, and spread them around on the fungus that grows in their nest. The fungus absorbs the nutrients from the leaves, and the ants, in turn, eat the fungus. In some cases, the leaves used for mulch contain a na...

Home Remedies Good health 1. Introduction Garlic, scientifically known as Allium sativum, has been used for thousands of years as both food and medicine. Known for its pungent aroma and powerful healing properties, garlic is a common ingredient in traditional medicine across many cultures. In recent decades, modern research has validated many of the health benefits long attributed to this humble plant, including its ability to fight infections, improve heart health, lower blood pressure, and even prevent some types of cancer. 2. Bioactive Compounds in Garlic The primary compound responsible for garlic’s health effects is allicin, a sulfur-containing compound that forms when garlic is chopped, crushed, or chewed. Allicin gives garlic its distinctive smell and much of its medicinal value. However, garlic also contains: -Flavonoids (antioxidant and anti-inflammatory) -Sulfur compounds (cardioprotective) -Saponins -Selenium These compounds contribute to garlic’...